Unleash Your Athletic Potential with Customized Fitness Regimens

Witness the Evolution: Stronger, Faster, and more Self-Confident.

Your Unique Path in Online Fitness Training

You are unique, and so should be your fitness journey. We are here to help you achieve your goals through the most personalized training experience possible. Fitness is more than just workouts - what you do, what you eat, how you feel, how you sleep - everything is equally important. Together, we will focus on all aspects of your health, and Train Intentionally. Wherever you are – be it home, the gym, or on the road – count on us to accompany you throughout your journey. We're here to provide unwavering support during challenges, ensure proper form through video calls, share in your victories, and expertly manage any unexpected schedule adjustments.

Your personal coach is now in your pocket!

Personalized Schedule

Transform your fitness journey with an exclusive training program designed specifically for you to achieve your goals. Your personalized schedule will include training, nutritional guidance, hydration as well as activity goals.

Dynamic Training Routines

Experience a multitude of exercises tailored to your individual needs. Be it you're an athlete or fitness enthusiasts, whether you're focused on refining your physique or trimming fat, whether you prefer exercising at home or in the gym, utilizing equipment or not, and regardless of your fitness level – there's a selection catering to all.

Flexible Nutrition

Elevate your fitness journey with personalized nutritional guidance. Our experts curate tailored recommendations aligned with your goals and preferences, ensuring your dietary choices support your aspirations for muscle gain, fat loss, or overall wellness. With regular check-ins and fine-tuning, we'll keep you on track for success.

Progress Tracking

Manage your fitness journey with precision. Move closer to your goals by effortlessly tracking your progress through weekly visuals and smart data analysis. Seamlessly integrate your preferred wearable device with the app to maintain uninterrupted progress monitoring.

Instant Messaging & Video Calls

Maintain real-time connection with us through instant messaging and video calls. With integrated support for sharing photos, audio, videos, and documents within the app, you can reach out to us for any matter, at your convenience.

My Plans

3 Months Habit Builder

3 Months Habit Builder

-3 Months of Online Coaching- It offers flexible, personalized learning that fits your schedule, empowering you to acquire new skills, achieve goals, and grow personally from anywhere in the world! Experience the thrill of connecting with passionate coaches who are dedicated to your growth guiding you EVERY step of the way through engaging video sessions, and interactive exercises; always having clear direction for your next steps.

One on one coaching

Bi-weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Nutritional Guidance

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$1,800
for 3 Months
Hybrid 3 Months - Online Coaching & 4 Monthly In-Person Sessions

Hybrid 3 Months - Online Coaching & 4 Monthly In-Person Sessions

Have you ever finished your session and completely forgot what you did, or wonder what you should be doing in-between? Not anymore! Our hybrid approach permits optimization that will expedite your personal growth astronomically! Being hands on allows our coaches to assign the best progressions for your current level; that will solidify your foundation. A perfect blend of online convenience with in-person connection for a holistic, effective training experience.

One on one coaching

Bi-weekly 1-1 video calls

Personalised fitness plan with video demonstrations & instructions to perform

Nutritional Guidance

Regular progress check-ins

Regular updates in plans based on your progress

24/7 chat support

$2,160
for 3 Months
4 Sessions of 1 on 1 Training

4 Sessions of 1 on 1 Training

We train with a little more “intent”. Through conscious & free flowing movement patterns that are therapeutic, athletic performance, breath work and meditative practices; our participants will experience a synchronization of the mind and body, allowing the body to begin healing and strengthening itself from the inside out. This holistic approach in turn, creates a domino effect of increased health, overall athletic ability, mental clarity, spiritual awareness, and improved self-esteem. This is the path to deep-rooted change that will positively affect every facet of your life.

Starts
$360
Monthly
8 Sessions of 1 on 1 Training

8 Sessions of 1 on 1 Training

We train with a little more “intent”. Through conscious & free flowing movement patterns that are therapeutic, athletic performance, breath work and meditative practices; our participants will experience a synchronization of the mind and body, allowing the body to begin healing and strengthening itself from the inside out. This holistic approach in turn, creates a domino effect of increased health, overall athletic ability, mental clarity, spiritual awareness, and improved self-esteem. This is the path to deep-rooted change that will positively affect every facet of your life.

Starts
$700
Monthly
12 Sessions of 1 on 1 Training

12 Sessions of 1 on 1 Training

We train with a little more “intent”. Through conscious & free flowing movement patterns that are therapeutic, athletic performance, breath work and meditative practices; our participants will experience a synchronization of the mind and body, allowing the body to begin healing and strengthening itself from the inside out. This holistic approach in turn, creates a domino effect of increased health, overall athletic ability, mental clarity, spiritual awareness, and improved self-esteem. This is the path to deep-rooted change that will positively affect every facet of your life.

$1,040
Monthly
20 Sessions of 1 on 1 Training

20 Sessions of 1 on 1 Training

We train with a little more “intent”. Through conscious & free flowing movement patterns that are therapeutic, athletic performance, breath work and meditative practices; our participants will experience a synchronization of the mind and body, allowing the body to begin healing and strengthening itself from the inside out. This holistic approach in turn, creates a domino effect of increased health, overall athletic ability, mental clarity, spiritual awareness, and improved self-esteem. This is the path to deep-rooted change that will positively affect every facet of your life.

$1,600
for 12 Months

holiAthlete Academy

Our Mission

We train intentionally to develop our minds, unveil our true strengths, and equip ourselves to positively impact the world around us through Him.

holiAthlete Academy

Complete personalised fitness solution

One-to-one Video Calls

Connect with your coach over one-to-one video calls to discuss your goals, progress, techniques and more.

Compliance Tracking

Build long term healthy habits with weekly and monthly compliance trends for training, nutrition and everything else.

Wearable Integration

Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.

Weekly Check-ins

Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.

Personalized Sessions

Get frequent tweaks on your training program based on equipment, feedback and of course, your schedule & preferences.

Nutrition Consultation

Our experts take a comprehensive approach, considering not only your dietary habits but also your lifestyle, preferences, and goals.

Client Testimonials

It's truly been a blessing working with Antonio. I have learned & grown so much. Because of you, I've acquired a set of new skills, not only in fitness, but in ways to become a better version of myself. Your dedication & role model characteristics are truly inspiring to all the aspiring athletes. I appreciate all the time & energy you have devoted to me and my future success.

Megan Heuser

Illini Women's Tennis '25

Our experience with holiAthlete has been nothing short of amazing! Whether it be soccer specific training, speed training, or one on one sessions Aubrianna and Camden (both youth soccer and basketball players) have seen great benefit on and off the field. Not only has their skill set greatly improved beyond their years, their dedication and mindset has changed immensely. Thank you so much to holiAthlete for teaching much more than the physical aspect of training and treating us like family with so much grace and professionalism. We are forever grateful! I would highly recommend holiAthlete to anyone looking to become a more polished holiAthlete. On and off the field!

Stephen Poyser

The Athlete Family

holiAthlete aligns your mind, body, and soul while being surrounded by great people, and trainers who push you to reach your max potential. Hard work beats talent when talent fails to work hard.

Jayson Dorsey

Holi is special. My son and daughter have both been training, and I’ve watched them grow not only in physical health, but more importantly in confidence, kindness, and awareness of others. The instructors build a community, and the mind, body, spirit foundations will stay with them forever.

Drew & Cami Bowen

Primed and ready!?

Your online athletic training adventure begins now – let's get started!